My SQUAT Routine

“When you underestimate yourself on all levels you aren’t being very audacious Chanel” spoken to myself after watching this footage from today’s WK2 of #Y3T legs. Back story – I wrote out the workout for squats – 4 warm up sets of squats followed by 6 working sets of 14-18 reps. I was talking self […]

The post My SQUAT Routine appeared first on Today’s Latest Fitness Tips & Viral News.




Author: anabelkassie

Hi I am Anabel Kassie lives in USA..I love jogging and exercising because it helps in weight management, improve your quality of life, and reducing the feelings of depression and anxiety.

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