Core, glutes, inner thighs, outer thighs on fire .

Core, glutes, inner thighs, outer thighs on fire πŸ”₯ with this (not easy at all ) elevated side plank πŸ”Ή10-12 reps side leg raises β€”β€”β€”β€”β€”β€“πŸ”Ή2-3 sets β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€“πŸ”ΉTip: your shoulders , hips, toes have to be aligned and your entire body super engaged ! Fitchik #fitmom #fitnessgirl #personaltrainer #sideplank #coreworkout #postpartumfitness #workoutmotivation #fitgirlvideo #getfit #instafit Β 

The post Core, glutes, inner thighs, outer thighs on fire . appeared first on Today’s Latest Fitness Tips & Viral News.

from http://makingthebest.com/core-glutes-inner-thighs-outer-thighs-on-fire/

From https://makingthebest5.tumblr.com/post/156338581067

Advertisements

Author: anabelkassie

Hi I am Anabel Kassie lives in USA..I love jogging and exercising because it helps in weight management, improve your quality of life, and reducing the feelings of depression and anxiety.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s