Stole this modification for the barbell OH Press

from the Mrs. @swanndelarosa because I think she knows a thing or two 🤓 for shaping dem boulders. The benefit to the barbell caged press; in my opinion, was the protection of form going to true failure. Meaning that I felt as I pushed the bar upward I had the cage to brace it against […]

The post Stole this modification for the barbell OH Press appeared first on Today’s Latest Fitness Tips & Viral News.

from http://makingthebest.com/stole-this-modification-for-the-barbell-oh-press/

From https://makingthebest5.tumblr.com/post/156464358327

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Author: anabelkassie

Hi I am Anabel Kassie lives in USA..I love jogging and exercising because it helps in weight management, improve your quality of life, and reducing the feelings of depression and anxiety.

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