Full body dumbbell workout

Hitting all areas with just a pair of Dumbbell… πŸ‘πŸΌπŸ‘πŸΌπŸ’ͺ🏼 Hitting all areas with just a pair of Dumbbells πŸ˜‡πŸ’› Again could be done at the gym or even at home if you have some Dumbbells, cannot go wrong πŸ™‹πŸΌ who needs machines anyway πŸ’…πŸ» Galloping squats Opposite arm to leg crunch Shoulder circles Close […]

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from http://makingthebest.com/full-body-dumbbell-workout/

From https://makingthebest5.tumblr.com/post/156622301737

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Author: anabelkassie

Hi I am Anabel Kassie lives in USA..I love jogging and exercising because it helps in weight management, improve your quality of life, and reducing the feelings of depression and anxiety.

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